A Simple Way to Limit Distractions on Your Smartphone
Stop wasting time whenever you turn on your phone.
I used to have apps like Twitter and Instagram on the home screen of my phone.
“I use them for business reasons” I always told myself.
But when I had some time to kill, I would inevitably end up scrolling through my feed.
And not getting any real work done.
I finally got tired of wasting so much time — and often getting worked up about dumb things I saw.
Here’s what I did to solve the problem.
Get Rid of the Apps
The first step is simple — delete the offending apps.
Don’t just hide them so they’re not on your home screen. They’re still easy enough to open with a quick search.
Delete them from your phone entirely.
But what if you need to use them for something urgent?
You could reinstall them but that’s time-consuming. And you end up back where you started with the app a tap or two away.
Instead of reinstalling the app…
